Less known benefits of a memory foam pillow: Copper-infused memory foam, another relatively new version of the material, features beads lined with thin copper wire placed throughout the foam. Like gel, the copper components will help you sleep cooler throughout the night. This material is also designed to help sleepers with joint pain and stiffness, since copper is known to aid with blood circulation. Mattress composition: Many foams are made from flame retardants and other chemicals. While these materials are generally regarded as safe, they are not necessarily eco-friendly. Plant-based foams or foams certified by organizations like CertiPUR-US are considered somewhat better for the environment.

This hi-tech mattress – which is handmade in the UK from ordinary springs, pocket springs and Geltex (a more breathable type of foam than memory foam) – has been designed with spinal alignment in mind. There are seven zones of foam to relieve pressure points and 1400 springs, both of which combine to give impressive body support, although it’s not the best for bigger people or back sleepers. The Purotex fibres included are endorsed from Allergy UK, making it an excellent choice for allergy sufferers, and the patented design means it won’t sag over time. But it’s not as easy to turn over on this mattress as some others, so restless sleepers may want to avoid it.

Most lightweight sleepers prefer mattresses with softer surface feels. Excessively firm beds usually don’t conform closely enough to their bodies, resulting in less pain/pressure relief. We’ve selected The Casper as our Best for Lightweight Sleepers pick because of its Medium feel, which offers close body conforming without too much sagging. This results in fewer aches and pains, as well as better spinal alignment for side sleepers. The bed ‘s 4.5-inch comfort system consists of a memory foam layer sandwiched between polyfoam layers. These components not only cushion the sleeper’s body, but also absorb and isolate motion transfer to certain areas of the bed. This makes The Casper ideal for couples who experience movement-related sleep disruptions. The mattress is virtually silent when bearing weight, as well, and it retains less body heat to sleep cooler than many competing all-foam models. See more details at this website.

People are drawn to memory foam for all sorts of different reasons, but one of the biggest attractions is the way the material conforms to pressure. Memory foam is engineered to cradle you in a way that helps your head to stay in healthy alignment with your spine. It is also built to be durable, resilient, and support you all night long without caving in over the course of your slumber. Memory foam is a special type of material which reacts to temperature and pressure which causes it to mold and conform to shape accordingly.. Pros and cons of memory foam : The material conforms closely to align the sleeper’s spine and evenly distributes their weight. Memory foam mattresses are not very bouncy, and some couples say they are not responsive enough for sex.

Spinal Alignment: Do you suffer from headaches, neck or back pain? This is typically caused by poor spinal alignment. The main health benefits of sleeping on memory foam pillows is spinal alignment. As you lay your head and neck on thepillow, the weight and warmth of the body allow the foam to reshape itself. This forces the pillow to give greater resistance under the heaviest parts of the head, and equally support the lighter, more pressure sensitive neck area. Proper spinal alignment helps reduce tossing, turning and discomfort. It allows your muscles to relax properly offering natural spinal support to your body, adjusting to your unique shape promoting a deep restful sleep.