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Be selective. Overall, choose your words carefully. Words have power and leaders have an outsized impact on how employees survive and thrive through periods of uncertainty. People tend to focus on their every word—even if leaders don’t intend their words to have so much impact. Consider your message from every angle and play devil’s advocate as you develop your communication—thinking about how your words will likely be passed from person-to-person and could potentially be (mis)interpreted. Choose words that are accurate and not inflammatory, supportive but not condescending and accessible but not sentimental.
In 2011, Sara Lazar and her team at Harvard found that mindfulness meditation can actually change the structure of the brain: Eight weeks of Mindfulness-Based Stress Reduction (MBSR) was found to increase cortical thickness in the hippocampus, which governs learning and memory, and in certain areas of the brain that play roles in emotion regulation and self-referential processing. There were also decreases in brain cell volume in the amygdala, which is responsible for fear, anxiety, and stress – and these changes matched the participants’ self-reports of their stress levels, indicating that meditation not only changes the brain, but it changes our subjective perception and feelings as well. In fact, a follow-up study by Lazar’s team found that after meditation training, changes in brain areas linked to mood and arousal were also linked to improvements in how participants said they felt — i.e., their psychological well-being. So for anyone who says that activated blobs in the brain don’t necessarily mean anything, our subjective experience – improved mood and well-being – does indeed seem to be shifted through meditation as well.
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Wanna make the first move, ladies? Or more to the point: Don’t want a stream of weirdos sending you inappropriate pictures on some random app? Then head to Bumble because as Trombetti puts it, the app allows women to take control of their search and alleviate some of the pressure men sometimes feel making the first move. While there are tons of people on the app looking for hookups or less-committed relationships, you can make it clear that marriage is your goal from the very start. That way, you’ll only match with those interested in the same thing. “There isn’t a lot of investment in creating a profile like some of the online dating sites that shall remain nameless. People are used to swiping at this point, and that’s what you do… swipe,” she continues. “It’s a more upscale version of Tinder.” Consider this the laid-back approach to husband-or-wife shopping. See more information at https://mytrendingstories.com/article/why-do-men-act-like-they-dont-care/. LA Weekly unveiled a list of the best online dating sites for Trans singles, with OkCupid and My Transsexual Date among the top choices. The list was created with attention to the specific needs of trans daters, notably in regard to safety, the magazine points out. While many mainstream dating platforms have a section or choices for transgender people, the transgender community is often subject to abuse from intolerant or ignorant cis users, or they are fetishized and treated as objects. This makes dating apps particularly tricky and anxiety-provoking for trans people. Some online dating sites provide a safe space better than others, and My Transsexual Date and OkCupid are among them.
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Do people’s relationships (on- and offline) provide usable help? In other words, do they add to what social scientists now call interpersonal social capital? Such help could take the form of giving information or emotional support, lending a cup of sugar, or providing long-term health care. It is easy enough to give information on the internet. And while it is impossible to change bedpans online, it is easy to use the internet to arrange for people to visit and help. Read additional info at https://mytrendingstories.com/.