How childhood influence adult relationships? Trauma symptoms vary from case to case and as such need to be assess by qualified and experienced trauma professionals. Finding a therapist who has experience treating trauma like yours can take time, but cognitive-behavioral therapists and EMDR professionals are a good place to start. Take your time and don’t rush into anything that doesn’t feel right. A professional can help you get to the root of your problems, but you need to be ready to open up and need to know what direction you want to head in. Healing is hard but living eternally in pain is harder. If you think you need more serious help, reach out for it. When you feel better physically, you have more strength to engage in the mental and emotional war of healing and resolution. This puts our overall wellness in clearer focus and makes our efforts to heal more effective and less costly in the long run.
Ludus is a child-like and flirtatious love commonly found in the beginning stages of a relationship (a.k.a. the honeymoon stage). This type of love consists of teasing, playful motives and laughter between two people. Although common in young couples, older couples who strive for this love find a more rewarding relationship. Your emotions allow you to feel giddy, excited, interested and involved with another person. Mania is an obsessive love towards a partner. It leads to unwanted jealousy or possessiveness — known as codependency. Most cases of obsessive love are found in couples with an imbalance of love towards each other. An imbalance of Eros and Ludus is the main cause of Mania. With healthy levels of playful and romantic love, the harm of obsessive love can be avoided.
Parents who speak with their children and explain why, for example, you say thank you when someone is kind, or why you should not hit siblings when they don’t give you their toys, are helping to raise a child who thrives in social situations. Dinner time provides a great opportunity for conversation, and it can be a time to talk to your child about your values, his or her emotions, and interactions during that day.
According to psychologists, there are five types of love styles. First, the pleaser, who often grows up in a household with an overly protective or angry and critical parent. Second, the victim, who often grows up in a chaotic home with angry or violent parents and tries to be compliant in order to fly under the radar. Third, the controller, who grows up in a home where there wasn’t a lot of protection so s/he has learned to toughen up and take care of themselves. Fourth, the vacillator, who grows up with an unpredictable parent and develop a fear of abandonment. And fifth, the avoider, who grows up in a less affectionate home that values independence and self-sufficiency. See additional details on click here for the article.
If you find that self-care is assisting with your mental health but you still need more assistance, you may want to seek professional help. Therapists can help with breaking down the emotions associated with childhood trauma. There are many therapeutic approaches to addressing childhood trauma. They provide a safe space for you to share your experiences so you may continue healing. As impressionable children we are greatly affected by our surroundings. When it comes to trauma, the emotional and physical effects can last a lifetime. By seeking professional help, addressing the traumatic incident, and learning new behaviours, one can begin to heal and learn the signs of unhealthy relationships. Understanding and acknowledging the impact of the trauma on the relationship is the first step to healing.